The primary purpose of Resilience Massage and Training South Melbourne is simple: To help you achieve physical and personal resilience. ResilienceMT offers a unique combination of training and treatment services. Services include clinical myotherapy, remedial massage, functional strength training, and martial arts. Our aim is to help you realise your potential and to challenge your preconceptions about physical limitation.
Every individual is unique, with different physical goals, requirements, and attributes. Therefore, specific individual needs and goals are paramount when designing treatment and training programs. Click on the following tags to find out more about our specific services:
ResilienceMT offers many pathways to achieving optimised individual health and physical performance. Our treatment and training programs are diverse as they are specialised.
For example, a person training for weight will find utility in the high-intensity workouts offered by Boxing and Muay Thai. An older adult with chronic back pain will benefit from clinical myotherapy and the gentle exercise of Tai Chi. A young woman seeking general fitness and self-defence will benefit most from the practical techniques offered by Wing Chun Kung-Fu. Furthermore, an athlete seeking sports injury rehabilitation will require a tailored clinical myotherapy and functional strength training program.
In addition to his qualifications in clinical myotherapy and functional strength training, Chris brings a wealth of direct practical experience to his service. Chris has trained and competed at an elite level in several sports, including full contact Muay Thai kickboxing. Chris has experienced numerous sports injuries throughout his career. Some have required lengthy periods of rehabilitation. Consequently, Chris’ functional strength training and clinical myotherapy services are informed by a wealth of practical experience and knowledge that goes beyond mere ‘textbook’ understanding.
Despite being an ageing athlete, Chris is just as passionate and dedicated to his personal training as he was at twenty. He is constantly seeking to develop ever more efficient and productive methods of training and treatment. Every aspect of training and treatment – whether it be clinical myotherapy, functional strength training, or martial arts instruction – has been personally tested and vetted. As a consequence, Chris stands by the effectiveness of his approach. His methodology is continuously being tested, reevaluated, and refined.
Regardless of your physical goals – whether you are seeking relief from musculoskeletal pain, injury rehabilitation, improved athletic performance, martial arts instruction, or just want to get fit and achieve better health while having fun – at Resilience Massage and Training we have a customised program to suit your specific health and fitness needs.
Chris Gauntlett is a Melbourne based clinical myotherapist, strength and condition coach, martial arts instructor, and personal trainer. He is the founder and director of Resilience Massage and Training.
Chris has over fifteen years of experience providing evidence-based, myotherapy therapy and functional strength training solutions. He caters to clients with a diverse range of injury rehabilitation requirements, personal training needs, and performance goals. These include:
In addition to being a clinical myotherapist and strength training coach, Chris is also a professional martial arts instructor. Chris has over two decades of martial arts teaching experience. Martial arts classes and training at ResilienceMT include:
Sessions and appointments for all ResilienceMT services are tailored to individual needs. They combine a broad and comprehensive understanding of training and myotherapy methodologies. They are informed by the latest science on human movement, sports medicine, and exercise physiology.
For professional qualifications and certifications, please connect via LinkedIn.
Resilience Massage and Training is conveniently located at 600 City Road, South Melbourne. Ample street parking is available and we are just a short distance further along from the main Port Melbourne shopping strip. The City Road stop (no. 126) for the route 96 tram from Bourke Street CBD is just a short walk away.
All content © Chris Gauntlett, Resilience Massage and Training, South Melbourne, 2017.